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Thursday, February 28, 2013

Max

 Health is a relationship between you and your body, in fact, it's probably the most important relationship in your life. Seriously, think about that. I love being healthy, and I am so incredibly thankful that I am so in love with health and fitness. To me, there's no better hobby than improving my physique and strength. This past weekend, I upped my max squat to 170. Below is 165, which I got up twice, only the gym didn't have 2 1/2 weights so I averaged my max to be 170. There's nothing like the feeling of knowing you're doing something you couldn't do a couple of weeks ago. I remember struggling with 135, and then 145... Anyways, this is a relatively short post, but I wanted to brag just a little bit!
 


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